July 12, 2012
Uncategorized

Sore Upper Body???

Sore upper body you say, let’s do some legs.  Somebody mentioned that they were pretty sore upstairs and wanted to work their legs a little, so here goes.

Wednesday

July 12, 2012

3 Rounds

  • 100 feet walking lunges
  • 50 situps
  • 50 squats
  • 25 back extensions

The Oliveros Natalie Chalk Bucket CrossFit Situps