Great work everybody today.  It was nice to introduce the newbies to wallballs and we hope everyone is feeling great. It’s great to see all the people interested in CrossFit in the Woodlands and Magnolia.

Tuesday

July 10, 2012

  • 50 wallballs
  • 25 pushups
  • 25 toes to bar
  • 40 wallballs
  • 20 pushups
  • 20 toes to bar
  • 30 wallballs
  • 15 pushups
  • 15 toes to bar
  • 20 wallballs
  • 10 pushups
  • 10 toes to bar
  • 10 wallballs
  • 5 pushups
  • 5 toes to bar