February 8, 2012

Burpees, YEAH!!!!

What could be worse than doing 50 burpees?  Doing it twice, YEAH

Everyone did a great job today getting through this really tough workout, and give a special thumbs up to Terry if you see her around.  She worked really hard and got a lot out of the WOD yesterday.


2 Rounds for time:

  • Run 800 meters

  • 50 burpees

  • 50 box jumps