January 16, 2012
Uncategorized

Monday is always tough

Great job to everyone that came in on their day off.

“Wittman” is a tough one and everyone pushed through it.

January 16, 2012

Wittman

7 Rounds for time

  • 15 Kettlebells

  • 15 Powercleans @ 95 lbs.

  • 15 Box Jumps