We have got to give some serious props to everyone today for completing the “filthy 50”. This is one of the toughest workouts that we have and completing it is a major accomplishment.
We would like everyone to make sure that they let Spencer know how great he is doing. Not only is he loosing a bunch of weight, he’s getting stronger and gaining confidence everyday. Not to mention, Mom – she is keeping up pretty good and looking great as well.