October 20, 2011
Uncategorized

Happy Early Birthday Misty

As we usually do, we let the birthday girl pick the workout.  Ya’ll can thank Misty for the great one.  Happy 24th birthday Misty

October 20, 2011

“Annie”
  • 50 double unders then situps
  • 40 double unders then situps
  • 30 double unders then situps
  • 20 double unders then situps
  • 10 double unders then situps
Dodgeball – if you can dodge a wrench, you can dodge a ball!  Again Faster.